Ah, to be the first, curious soul to realize the endless potential of fermented grape juice! While France and Italy are the countries most commonly associated with wine, the beverage has ancient origins in China, with archaeological records dating back to 7, years ago.
Over the centuries wine has gradually and fascinatingly evolved with the cultures it originated in and become a culture of its own. These days, every occasion, meal, and gathering calls for a different variety of red—will you play it safe with a crowd-pleasing merlot? Or risk it all with a peppery shiraz? We asked Feller to help settle this once and for all: Is red wine good for you?
Red wine has what Feller refers to as a health halo—meaning it has a reputation as being healthier than it really is. There are many many reasons for this. It incorrectly linked this lower incidence with their consumption of red wine, and its healthy reputation has continued to linger.
This is a detailed article about alcohol and its health effects. It examines both the pros and cons, helping you make an informed decision.
Fortified wine is wine that contains a distilled spirit, such as brandy. This article reviews the types, benefits, and downsides of fortified wine. Red wine during pregnancy is something doctors have advised against for years. But is new research changing that? We'll tell you what you need to know.
Gluten is a protein found in wheat, rye, and barley that those with celiac disease or an intolerance to gluten must be careful to avoid. This article…. Research suggests that, although alcohol can trigger gout attacks, there is no difference associated with the type of alcoholic beverage you consume. Researchers say the increase in the size of wine glasses may be partly to blame for the increase in drinking. Is beer or wine healthier for you? We break it down and crown a winner. Health Conditions Discover Plan Connect.
Type 2 Diabetes. Benefits Healthiest type Downsides Recommendation Bottom line People have been drinking wine for thousands of years, and the benefits of doing so have been well documented 1. Share on Pinterest. Potential benefits of drinking wine. Which type of wine has the most benefit? Potential downsides. Should you drink wine for your health? The bottom line. However, data on the effectiveness of resveratrol pills is conflicting.
Bertelli argues that we need the alcohol component of wine to absorb resveratrol. According to UK guidelines, which are among the most stringent globally, we should drink no more than 14 units of alcohol per week. While the research on any health benefits of wine is nascent, it is still largely agreed that the healthiest option is to abstain — and that red wine is the healthiest option for those who do drink.
There are other ways to boost our health more effectively than drinking wine… such as eating fruits and vegetables Credit: Getty Images.
Want to boost your health? Eating more fruits and vegetables, and exercising, remain the best and most proven ways to do it — not pouring yourself a glass of wine. Join one million Future fans by liking us on Facebook , or follow us on Twitter or Instagram. If you liked this story, sign up for the weekly bbc. Food Fictions Nutrition. Can drinking red wine ever be good for us?
Share using Email. By Jessica Brown 22nd October But could wine really be good for us? Please try again. Something went wrong on our side, please try again.
Show references Tangney CC, et al. Cardiovascular benefits and risks of moderate alcohol consumption. Accessed Sept. Mukamal KJ. Overview of the risks and benefits of alcohol consumption. Bonow RO, et al. Nutrition and cardiovascular and metabolic diseases. Saunders Elsevier; Heart-healthy eating.
National Heart, Lung, and Blood Institute. Alcohol and heart health. American Heart Association. Diaz-Gerevini GT, et al. Beneficial action of resveratrol: How and why? Sahebkar A, et al. Lack of efficacy of resveratrol on C-reactive protein and selected cardiovascular risk factors — Results from a systematic review and meta-analysis of randomized controlled trials. International Journal of Cardiology. Novelle MG, et al. Resveratrol supplementation: Where are we now and where should we go?
Ageing Research Reviews. Haseeb S, et al. Wine and cardiovascular health: A comprehensive review. Lopez-Jimenez F expert opinion.
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